Our most profound joy is often experienced during ordinary moments. What was one of your most joyful ordinary moments this year? (Author: Brené Brown)
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I’ve been eying the climbing wall at my gym since I joined this summer. When I was in college, I got into climbing for a bit and invested in my own shoes, harness, chalk bag and belay device. A few months ago, I brought all my equipment from my parents’ house with the intention of getting back into climbing. But it all just sat in my closet for awhile.
I don’t know what was holding me back. I wasn’t scared or nervous. Maybe I just didn’t feel like adding yet another physical activity to my life, which already includes biking, swimming, yoga and sometimes running. But I finally decided gather up my equipment and head to the wall about a month ago.
I surprised myself by how easily I remembered all the knots. And although I hadn’t climbed in a few years, I figured I would do okay since all my yogaing and swimming might have done something for my upper body strength and endurance. Wrong, apparently.
I climbed a little bit up the wall, and then I got to this 90-degree jutty outy ledge and absolutely didn’t have the strength to pull myself over it. Then I tried again the next week. And I still wasn’t strong enough. It wasn’t until my third or fourth week that I was able to pull myself up to get my feet and hands in the right position and get over the ledge.
Maybe I didn’t feel pure and ordinary what-does-this-even-mean joy. But I felt accomplishment. I couldn't do this one thing. I kept trying. And then I could do it. Neat.
Also, I realized during my swim earlier this week that I could breathe every four strokes instead of every two strokes for a longer time and wasn't totally out of breath. That isn't as exciting though because that is quite possibly one of the dumbest accomplishments ever.
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